Thinking about starting therapy? I work with couples and individuals and specialize in helping people work through challenges in relationships and life transitions. Whether your difficulties are centered around transitions happening right now, or rooted in past traumatic experiences, I have the training and experience to help you heal.

Couples Therapy

Difficulties in relationships can feel overwhelming; and the stress from conflict with a partner can make work, parenting, sleep, exercise, and everything else feel more difficult.

I help couples find their way back to intimacy and connection. In our work together, you and your partner will learn how to understand and care for each other in ways that honor both of you and your unique needs while healing the hurts that have come between you. Read more here. . .

PTSD Treatment

Flashbacks, triggers, and overwhelming emotions can make finding joy almost impossible, and can have negative impacts on relationships.

I help individuals and couples who are struggling with trauma find healing and peace. Whether the events that you experienced happened in childhood or adulthood, I can help you understand what happens in your brain, build resources and resilience, and process the events to bring healing. Read more here . . .